How to self love : persnol experience



Introduction

Sometimes, we get so busy trying to please others that we forget ourselves. We ignore our own needs without realizing we’re hurting ourselves. The truth is, we weren’t born to satisfy everyone else—we came into this world for ourselves. We must learn to be loyal to our own hearts.

What is Self-Love?

Self-love doesn’t mean being rude, selfish, or careless. It means setting boundaries and being kind to yourself. Yes, sometimes you’ll need to say "no" to defend your peace—and that’s not a bad thing. That’s called protecting your energy.

If someone is treating you poorly, don’t be afraid to remove them from your life. You weren’t born to tolerate disrespect or neglect. You were born to live fully—for you.

Why Self-Love is Important

Self-love is powerful. A person who truly values themselves can achieve anything. But most of us get caught up chasing the world’s validation instead of discovering who we really are.

When you love yourself, something magical happens: the world starts chasing you. So stop running behind others. Understand yourself, love yourself—and watch your life change.

Value Yourself

Before you love yourself, you have to value yourself. Stop saying things like “I’m not good enough,” “I’m ugly,” “I’m too fat or too thin,” or “I’m a burden.”

Imagine spending days creating something beautiful, and then someone says it’s worthless. You’d feel crushed, right? Now imagine how God must feel when you insult yourself—after He created you so carefully.

Please, respect yourself. You’re not a mistake. You’re a masterpiece in progress.

Loving Yourself Means Accepting Yourself

Loving yourself means accepting who you are right now—but it doesn’t mean giving up on growth.

If your body isn’t healthy, work on it. If your mindset needs improvement, read, learn, and evolve. Self-love also includes becoming the best version of yourself.

Remember:
"Improve yourself every day. Don’t repeat yesterday’s mistakes. Be better than you were yesterday."

15 Ways to Love and Improve Yourself

Mindset

  1. Say kind, positive words to yourself daily.
  2. Stop blaming yourself for everything.
  3. Always be thankful to God for your existence.
  4. Don’t be a people-pleaser—not everyone deserves that.
  5. Forgive yourself for past mistakes.

Habits 6. Learn a new skill instead of wasting time on random videos.
7. Keep a daily journal to track what went wrong and how to fix it.
8. Read one book every month (or even a few pages daily).
9. Write your goals clearly and take real action.
10. Meditate and practice mindfulness.
11. Spend at least 2 hours daily for yoga or working out.

Boundaries 12. Always put yourself first—without guilt.
13. Do what matters to you, not what impresses others.
14. Be kind to people—but only if they deserve it.
15. Speak your mind and share your opinions with confidence.

My Personal Experience

I used to be a complete people-pleaser. I’d say "yes" to everything, even when it hurt me. I never knew how to say "no"—and people took advantage of that. I always tried to make others happy, even if I had to suffer.

But eventually, I realized something painful: no one truly cared the way I cared. I was loyal to everyone, but they were only loyal to themselves.

That’s when I started changing.

I began saying kind things to myself. I learned to protect my peace. I read a book called Good Vibes, Good Life, and it changed my perspective. It taught me about the Law of Attraction—what you think, you attract. When I began thinking positively, positive things started happening. It felt like magic—but it was just self-love.

Conclusion

In the end, loving yourself is your first duty. Be kind to yourself before anyone else. Work on yourself. Improve daily. Become your best version. Because everyone in your life is temporary—except you.

So prove to yourself that you’re worth it.

Don’t try to impress others.
Impress yourself.
Stretch yourself.
Be the best version of you.


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